We're facing a challenging time these days. Many of our loved ones are passing away under our feet, without a lot of time, preparation or warning. In order to fully grieve our loved ones passing, we have to give ourselves the time appropriate to allow ourselves to fully feel all of what we need to feel to allow ourselves to accept the transition and let them go.
Intimacy can awaken our deepest longing for love—and some of our deepest fears. Explore how trauma, attachment wounds, emotional safety and the nervous system influence our ability to open, trust and connect.