Women's Breathwork

Breathwork for Empowerment & Enlightenment

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Sexual Empowerment Breathwork is an energizing and empowering Breathwork to remove sexual blocks, balance hormones, relieve anxiety, feel energized, awaken kundalini and let go of stress.

 

Inner Child Breathwork 

Your inner child is inside of you, and sometimes it just needs to come out to be expressed, heard and brought to life. In doing so, you get a chance to fully be you, free, loved & filled with joy.

 

Breathwork for Grief - Breathwork for Grief helps to assist and process from a recent loved one's passing, process the acceptance of a relationship ending, the change in lifestyle, or the acceptance of something new coming in. Grief comes in many forms and Breathwork has a profound impact on supporting the whole person.

 

Healing Trauma Breathwork - Breathwork for Trauma

Most people have had some sort of trauma, subtle or deeply. Breathwork for trauma helps release, let go & empower you.

 

Ancestry Breathwork - Ancestry Breathwork is to help work through family patterns and issues with your ancestry, those who are still alive, or those who have passed long before you. We all still carry imprints from our ancestors and sometimes not in the way that supports us. Breathwork for addressing family patterns and your history will help to unravel the core of where you came from, heal your ancestry line and find yourself in power and creating life newly from having let go of the past. 

 

Awakening Consciousness for your whole self with your breath.

 

Breathwork Sessions combining intention, gentle grounding meditation, clarity on what you want to let go of & what you want to create can help assist you in being the true you and creating the life you truly deserve. Schedule a Breathwork Session with Asttarte no matter what you are walking in with.

 

Surrender and relax to the music and guided Breathwork session to release stored trauma, grief, suppressed emotions and stress in the body. Sometimes we may access emotions from early childhood and sometimes from adult life. This work is very powerful and helps unravel the layers so you can be your best you!

 

Sessions are available in person and via zoom!